(1-S2 test not synching to M2 test) Endpoint Evaluation PART 2 – Questions

(Eval. 2-ibc) Question 1:

Which of the following are true about your CHAIN OF PROMISES? (Check ALL of the answers below that apply to you.) 

(Eval. 2-ibc) Question 2:

Which of the following are true about your experiences with the H15 technique? (If you use a different percentage, other than half (50%) for 15 minutes, substitute that percentage for “half” each time you read it in these questions.) (Check ALL of the answers below that apply to you.) 

(Eval. 2-ibc) Question 3:

Which of the following are true about how the Shield Method has improved your life? (Select ALL answers that are true.)

(Eval. 2-ibc) Question 4:

Is the Shield Method the BEST weight loss method ever? Which of the following do you agree with? (Some of these answers may be duplicates because this section is basically a summary. Select ALL answers that you agree with, below. )

(Eval. 2-ibc) Question 5:

Which of the following do you agree with regarding how we TEACH the Shield Method. (Select ALL true answers, below.)

(Eval. 2-ibc) Question 6:

How much weight have you lost with the Shield Method to date?

(Eval. 2-ibc) Question 7:

How much LESS would you estimate that you are EATING OVERALL, compared to before you started the Shield Method? For example, if you are eating half of what you used to eat, you are eating 50% less. Or, if you used to typically eat 3 hamburgers at one meal and now you only eat one, you are eating 67% less, so your answer would be 50% to 75% less.

(Eval. 2-ibc) Question 8:

How much LESS would you estimate that you are BINGING, compared to before you started the Shield Method? (Binges are temporarily losing control and eating a lot of food in a short period of time.) If you are binging half as often, you have reduced your binging by 50%.  Or, if you have cut out most of your binging, you would be binging 75% to 100% less. 

(Eval. 2-ibc) Question 9:

How much LESS FAT would you say you are eating, compared to before you started the Shield Method? (Fats are butter, cheese, cream, salad dressings, oils and meat fats. Also in many greasy sauces, pan gravy, fried food, frostings.) For example, if you have cut your fats in half, you are eating 50% less.  Or, if you have cut out 2/3rds you would be eating 67% less. 

(Eval. 2-ibc) Question 10:

How much LESS PROCESSED CARBOHYDRATES would you estimate that you are eating, compared to before you started the Shield Method? (Processed carbohydrates are foods made with flour, sugar or starch, such as cakes, pies, cookies, breads, crackers and batter fried foods, pancakes, thickened soups, gravies and sauces. Also white rice, chips and processed cerials). If you are eating about 25%, your answer would be 25% to 49% less.

(Eval. 2-ibc) Question 11:

How much LESS PROTEIN would you estimate that you are eating, compared to before you started the Shield Method? (Protein foods include meats like beef, ham, poultry, fish. Also eggs and dairy products. Non meat proteins include cheese and some vegetables, beans and carboydrates.) If you have cut your protein consumption by half, you would be eating 50% less.

(Eval. 2-ibc) Question 12:

How much LESS HIGH CALORIE BEVERAGES would you estimate that you are consuming, compared to before you started the Shield Method? (High calorie beverages include soft drinks, milk and fruit juices, but NOT alcoholic drinks.) If you have reduced your consumption of these by half, you would be drinking 50% less.

(Eval. 2-ibc) Question 13:

How much LESS ALCOHOLIC BEVERAGES would you estimate that you are consuming, compared to before you started the Shield Method? (Alcoholic beverages include wine, beer and hard liquor, like gin, scotch, vodka, rum, whisky, brandy.) For example, if you have reduced your consumption of these by half, you would be drinking 50% less.

(Eval. 2-ibc) Question 14:

I hereby certify that I have answered the questions of this evaluation truthfully, to the best of my ability. (You may go back and change any answers at this point.)